RED BEAN SOUP: A SOOTHING REMEDY FOR PERIOD CRAMPS

When that time of the month arrives, few things can be as comforting as a warm bowl of red bean soup. This traditional remedy has been used for centuries to ease menstrual discomfort. Rich in healthy compounds, red beans are known to calm muscle spasms, all of which contribute to a more pleasant experience during your period. Indulge in a bowl o